Only 4 Supplements Needed For Muscle Gain 💪✅

Only 4 Supplements Needed For Muscle Gain 💪✅

In this video, we’re going to talk about the only 4 supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength!
If you’re looking to build muscle fast, then you need to include these 4 supplements in your training regime! By taking these dietary supplements, you’ll help increase your muscle mass and your strength, making it easier to achieve your fitness goals!
Links:
Zinc: https://amzn.to/3MnhVxi
Magnesium: https://amzn.to/3g1a24u
Vitamind D3 & MK-7: https://amzn.to/3yyHTYZ
Creatine: https://amzn.to/3EzOQwH
#shorts #fitness #supplements #creatine #workout #gymshorts #gym

50 Comments

  1. Should i take these when i eat or when im about to go to bed, and how often should i eat them, for example weekly or daily or what

  2. Magnesium and zinc aren’t necessary if you already eat pulses and dry fruits . I get 18g of zinc and 450g of magnesium without adding any supplement

  3. dont foget boron. incresaes test levels digit by 100.
    if your in the 500 range your test will be around 640. and so on.

  4. Would a men’s one a day multivitamin be just as effective or would it be best to take those vitamins separately

  5. I’m only 12 but I used to use creative I have magnesium and vitamin d but I have an excess of zinc

  6. I say 2 supplements, a form of whey protein and a preworkout that has multiple things, i use USN B4, has creatine mh, and l citrulline

  7. The two most important supplements of all are js protein powder and creatine honestly, combine those two, resistance train, and sleep well you’ll be straight

  8. you look below natural. I train 1.5 years and i have a better body than you. also, posting a photo while on pump, covered on baby oil waiting to get pounded by your bf, and flexing your tiny biceps doesnt mean much. ggwp amigo

  9. Up next: trenbolone, anavar, hgh, trt, synthetic testosterone, tamoxifen, GHB, albuterol injections, HCG, Insulin, SARMS, androstenedione, testosterone, oxymetholone, methandrostenolone, nandrolone, stanozolol, boldenone, oxandrolone, proinsulin, pro-opiomelanocortin, androstanediol, and norandrostenediol.

  10. My top supplements are creatine, protein shakes, collagen, pre-workout, fish oil, probiotics, and daily multivitamins. In that order.😭😂🗣️🔥❤️

  11. Vitamin D i have twice or three times a week 😳 Good Cardio and it does really good with Cheeks 🫨😂

  12. Absolutely solid advice, train hard, eat hard and sleep hard! Master those 3 tasks and anyone can achieve their dream physique

  13. 🔥 "Are Muscle-Building Supplements Safe? How They Affect Teen Mental Health & Body Image".
    ⚡ "New research reveals that muscle-building supplements like protein powders & creatine may contribute to body image disorders in teens. Learn the risks & safe fitness alternatives!"
    #Musclebuildingsupplements,#bodyimagedisorder,#muscledysmorphia,#proteinpowders,#creatine,#adolescents,#dietarysupplements.#weightgainsupplements.#mentalhealth.

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