How to tell if your vitamin C is synthetic🤐 #shorts

How to tell if your vitamin C is synthetic🤐 #shorts

How to tell if your vitamin C is synthetic🤐 #shorts

Dr. Janine gives insight on how to know if your vitamin C is synthetic. If you look at the bottle ingredients and see ascorbic acid in brackets beside vitamin C it could be synthetic. It is synthetic especially if the ascorbic acid does not say where it is from. Your synthetic Vitamin C is probably made from genetically modified corn and sulfuric acid to extract that ascorbic acid. This means it has low bioavailability compared to vitamin C which naturally comes from things like berries. Dr. Janine suggests looking for whole-food vitamin C from camu camu berries and acerola cherries. Follow for more natural health tips🌿

Links to the supplements mentioned in this short:
Whole food vitamin C- Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/

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#vitaminc #synthetic #supplements

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36 Comments

  1. So if it does say Ascorbic Acid its okay, but doesn’t say where the Ascorbic Acid is from its not okay? Im a little lost..😅

  2. Mine says ascorbic acid. Does that mean it won’t help my nosebleeds during this cold dry weather?

  3. Hey Janine. Robert from Scotland here. I’ve just turned 52 so healthy old guy 😂 I hill walk and cycle in the summer months, eat a totally natural diet,little or nothing processed. Lots of white protein, cruciferous veg and a wide variety of fruits. As it winter here I’ve been brisk walking 15000 steps per day so doing what I can when I can. My question is…I’ve recently started taking Centrum Advanced 50+ 1 a day. I take a fish oil capsule every day and 2 turmeric caps a day. Do I need the multivit and does it contain the 💩 that you frequently post about? Thank yooooooo 😘

  4. And this is why I only use Garen of Life Supplements. Made from whole food and nothing synthetic.

  5. So are you saying it should say where the ascorbic acid is from? The one you’ve in the video didn’t say ….so that’s a bottle of synthetic vitamins? Right?

  6. Thanks
    Ayurvedic medicines are whole medicines
    They are not chemically extracted and hence organic natural and easily absorbed by the body and other nutrients it contains apart from the major one

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