Vitamins & Minerals at Walmart – What to Get and AVOID

Vitamins & Minerals at Walmart – What to Get and AVOID

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50 Comments

  1. Wow! Are you a doctor / Pharmacist, or Chemist? You know all the chemicals. I only know basic chemistry that I can read the label but I don’t know all. Thank you this is educational and I stopped by those garbage vitamins and eat food instead.

  2. Can you run this video back three years later update . Better mic for clearer communication and understanding of the words . The face mask take away from the quality

  3. If you work night shifts, take 2 of them 5k vitamin D3’s
    Edit: not everyday… maybe twice a week
    Edit 2: try to get more sunlight too so you don’t rely on pills.

  4. SHOPPERS TIP ::::It looks like the set up is like cereal. The bad stuff is eye level . The good stuff is up high or floor level. Example : Thomas said don’t take fish oil( eye level) take krill oil instead ( floor level)
    Kiddie cereal sugary is kid eye level with eye catching images and toys in the box. Fiber low sugar is up high or down low..

  5. I came across this video while wondering if I could get all my necessary daily intake of vitamins and minerals. Now I see this video and wonder if there is a possible solution?

  6. I would NEVER buy any vitamins from Walmart. They sell vitamins for profit, which means they buy CHEAP and sell them cheaper. You get what you pay for. Spend a little more of good quality minerals and vitamins. After all, it is YOUR health!
    Buy cheap, get cheap!

  7. I would like to hear him speak to why we need to take probiotics. Why can’t nobody no longer digest the food that we’re being forced to eat is that what it is man’s got around for 200,000 years and all of a sudden we need something to help him digested food wake up people.

  8. Saw a video recently where a man said to skip omega 3 supplements and take algae supplements as that is where fish get the omega 3 from . He said something like Save the fish and go to the main source. 🤷🏼

  9. Thomas is brilliant! Did he attend school or learn through self-study and his own experiences and research?

  10. Just buy NOW Foods supplements. Perfect balance between quality and cost. I buy most of mine from them.

  11. They may have good selection, but you’ll save more ordering amazon. You can get several brands and pick the best from ratings. Nutricost is a favorite, their NMN is unbelievable difference. I wouldn’t have believed it if hadn’t tried it. I had no real expectation, but it’s that big of change and I’m 50. Skip walmart, i work there, i buy lots of stuff there but my vitamins come direct from a particular company if they have a big sale or Amazon.

  12. What are you putting into your body? You look so bad with those muscles, on steroids… You should start living healthy.

  13. Can you please tell me a little more about the iron part.. my iron always is super low I have heavy periods.. do you think I should try magnesium?

  14. Dude, I actually thought you knew something about supplements but I have major doubts now! Walmarts vitamins were found to be made in China and many stores had to pull a lot of their stuff off the shelves because it was false advertising. I wouldn’t take anything in China!!

  15. Love the content but bro shouldnt have been wearing that mask. Cutting his pace down. Lot of info. He needed more air here lmao

  16. Please share your thoughts about spring valley magnesium, zinc, calcium, and vitamin d3 all in one bottle

  17. I have been taking Trader Joe’s supplement. Good products? Trying just to do no more than five supplements per day. I’m in my late seventies 🤔Ideas

  18. What kinda vitamins should I take to help with allergies ?!and add more vitamin D because I don’t get a lot of sunlight in the winter !!❤

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