3 Supplements You Should NEVER take | Dr. Janine
3 Supplements You Should NEVER take | Dr. Janine
In this video, Dr. Janine shares three supplements you should NEVER take. She talks about how folic acid is synthetically made, look for folate. She looks at synthetic vitamin C usually made from genetically modified corn; looks for vitamin C from berries. She explains how synthetic B-complex supplements are typically derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements without fillers or flow agents like magnesium stearate.
Video Chapters
00:00 – Intro
00:13 – Folic Acid
00:50 – Ascorbic Acid
01:27 – B- Complex Vitamins
Links to supplements mentioned in this short
Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/
B-complex – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
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#supplements #nutrition #vitaminc
Then what vitamins are good to take??
Haha ur just scaring people for nothing. b complex for exemple or silicon dioxide is everywhere titanium dioxide too😂.
No offense dear Doctor but your advice is terrible. Most doctors have zero knowledge on nutrition, and you really expect us to follow your reccomendatiin with no alternatives given??????
Thank you.
Just the why and the data are missing behind the ‚don‘t take synthtetic‘ 😅
How is folic acid synthetic if it is found in leafy greens, liver, orange juice, lentils, beans, and yeast?
"don’t take synthetic vitamin C because it’s synthetic" you can’t be serious… lol
We need more professionals like you, Thank you so much for educating us
These doctors arent paid to keep us healthy. Let’s not forget that.
Does Bioniq have any of this?
Vitamin E is the same thing. The most common one is made from petrochemicals. You can tell by the name. The good one is d- alpha tocopheryl succinate.
If you know the vitamin industry from the inside out, then you must know that nearly all vitamins found in all "daily" vitamin capsules (including folic acid) are synthetic and derived through industrial chemistry. The question that should be asked and answered for each individual vitamin is, does it function like the natural version or have a detrimental effects not caused by the natural version. You and other experts may know the answers but precious little information is being shared with the public. You may be doing a disservice by implying that synthetic vitamins are bad.
We live in a synthetically-derived world! For example: hair dye, nail polish, shampoos and conditioners, plastic pens, melamine and plastic white boards, and textile dyes. The list is endless.
And she did not even mention calcium which really is the most dangerous of all…
HOW can i make sure they’re real food and not synthetic?!
Bioniq supplement company says they include these items in many of their products. I sent this video of you and I’m waiting for them to show how these items are good for human consumption.
This is crazy!
But isn’t L-ascorbic acid the form of vitamin C found in vegetables and fruits?
Dr I’m patient and taking tablets daily morning levothyroxine so plz give me suggestions about magnesium zinc tablets can I use and which time is best
the ONLY questions she responds to, are those involving a link for which she has a financial kickback – all other concerns and questions are ignored…… lowest human form – worse than a politician!
So why do OBGYN’s suggest folic acid when trying to conceive?
hyaluronic acid ?
I’m with you. If it is NOT natural, aka. Chemical derived out of petrol, it can’t be good.
What’s the best magnesium to take without stearic? Also, b12.
Thank you for the information!
TAKE WHOLE FOODS SUPPLEMENTS AND DON’T TAKE SYNTHETIC SUPPLEMENTS. AND IT IS DIFFICULT TO FIND WHOLE FOOD SUPPLEMENTS THAT DON’T HAVE OTHER BAD INGREDIANTS.
Folic acid is so important for women trying to conceive ???
What is a decent vitamin d and magnesium for my little ones and I to take that’s affordable plz
Good videos
What is the problem with magnesium stereate?
What are your thoughts on liver capsules for low iron. Are they legit and really grassfed?
Can you give review Doc for USANA vitamins?
Please d/r I went using hair max but I don’t know good or bad?
Dr Janine, I am looking for a complete b vitamin complete what brand would you recommend. I’ve review many of your u-tub videos but can’t seem to find the best b vitamin selection in a bottle.
Watch b6 people……..I developed peripheral neuropathy from too much. Now it’s a Permanent issue I have to deal with every day. It took the 3rd neurologist to finally check my blood for it. I hope this helps someone. And….I don’t have diabetes……the neuropathy is from b6.
What about a high quality B Complex that only uses the best, most bioavailable, forms of the B Vitamins?
(Like from Thorne or other high quality brands.)
Dont believe on what she believes… Every human bodies have own necessity.
I think everything is ok as long as ur not taking too much of it 😊😊😊😊😊😊😊 take as what prescribe on you😊😊
Good info. I just subscribed.
What vitamins in one pill or gummy do u recommend
Thanks
That first one, my doc prescribed to me for my first pregnancy. After that all my pre-natal vitamins all had it, it said its good for baby brain development & can be naturally gotten in oranges.
Went straight to info..nice..no 5 minute intro…all yt vids should be this way.
Almost all people ascorbic and folic acid is a scientific name of vitamin C and folate but the truth is it is synthetic of those vitamins it is man made that they just duplicate the composition of the molecule inside the real vitamins
Global
healing vitamin C plant based, best ever, I was tired of being sick so I did a U turn and invest now in staying well and days sick after employer time runs out was lost pay most importantly though I’d get further behind in my work causing even more stress
Nutritional or Brewers yeast is a good way of getting all your Bs….not to mention if you just eat right
Are you sure?? I need b complex for my nervous system function
I have Folic Acid, (from Walgreens) and on the Amount per serving on the back, it says Folate 1333mg DFE (800mcg folic acid), and also Calcium 81mg. So, why is that? The ingredients don’t mention any petroleum product.
Hmmm 🤔🤔 Medications we should NEVA Take .?? 💥💥💥
For B vitamins I take nutritional yeast daily.